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00:00 Mind Pump Fit Tip: The 4 stupid reasons you’re NOT getting results.
27:38 Always be a student.
33:33 Chlorophyll is an excellent detoxifier.
36:40 Yet another come-to-Jesus moment for Sal.
42:30 Interesting snacking trends.
48:39 Mind Pump Live: Trainer Event at Mind Pump HQ.
49:48 Mind Pump Cookoff!
55:20 #ListenerLive question #1 – I feel like I’m doing the right things, but the scale is not moving. Where should I go from here?
1:01:58 #ListenerLive question #2 – How can I balance my business life with my love life? I wanted to get your thoughts on the grind, while balancing love life with your partner.
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Mind Pump # 2420: Get Energized: The Real Reasons You’re Always Tired & Lazy!

2420: Get Energized: The Real Reasons You’re Always Tired & Lazy!

Mind Pump # 1530: Why Warm-Ups Are a Waste of Time

1530: Why Warm-Ups Are a Waste of Time

Mind Pump # 1262: Why Fitness Assessments are Important

1262: Why Fitness Assessments are Important

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Mind Pump #2385: Five Reasons Why You Should Hire a Trainer

2385: Five Reasons Why You Should Hire a Trainer

Mind Pump #2185: Reclaiming Self-Love & Respect With Adam Lane Smith

2185: Reclaiming Self-Love & Respect With Adam Lane Smith

Mind Pump #2347: Become a Better Husband, Wife, Father or Mother by Discovering Your Attachment Style With Adam Lane Smith

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*Title:* 5 Best Natural Weight Loss Medicines | Lose Weight Rapidly | Urdu/Hindi

*Description:*

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*Topics Covered:*

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– How to lose belly fat and body fat
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*Disclaimer:* Please consult your doctor before taking any medications or starting any weight loss program. This video is for general guidance only and should not be considered a substitute for professional medical advice.

*Stay healthy and subscribe to our channel for more health and wellness videos!*

Note: I made some changes to make the description more concise, clear and engaging. I also added some relevant keywords to help with video search. Let me know if you need any further assistance!
Disclaimer: The content provided in this video is for educational and informational purposes only. It is not intended as professional advice and should not be relied upon as such. Always do your own research or consult with a professional in the relevant field before making any decisions or taking action. The creator of this video is not responsible for any outcomes related to the information shared medical advice.

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moong dal khichdi – https://www.youtube.com/watch?v=ZwRWv0DQYGE
chana dal khichdi – https://www.youtube.com/watch?v=1bgfzLDZ9Gc
lemon coriander soup – https://www.youtube.com/watch?v=Gwe_1igv4HE
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This video is only intended for informational purposes. Readers are subjected to use this information at their own risk. This channel doesn’t take any responsibility for any harm, side effects, illness, or any health or skin care problems caused due to the use of our content or anything related to this.

The content is offered on an informational basis only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns, and/or needs.

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Ingredients:
1 tsp olive oil (5g)
1 tsp Cumin whole(Jeera)
3 cloves garlic finely chopped
1 onion medium chopped
Assorted bell peppers medium chopped
2 tsp ginger garlic paste
100g button mushroom
1 tsp red chilli powder
2 tsp coriander powder ( Dhaniya Powder)
200g low fat paneer

Process:

1.In a non stick pan add ghee and add jeera and follow it with garlic, green chilli.
2.Let that cook for 30 seconds.
3.Now add chopped onions and add ginger garlic paste and sauté until golden.
4.Add chopped capsicum and let it cook.
5.Now add your mushroom(wash and cut from centre) and add salt and turmeric to this.
6.Let the mushroom leave out all water. Now add the rest of the spices (pepper,red chilli poder, dhaniya powder)
7.Add paneer cubes and stir.
8.Let it cook for 4-5 minutes.

VEGETABLE QUINOA PULAO RECIPE:
Ingredients:
4-5 broccoli florets
1 medium carrot, peeled and cut into diamonds
5-6 French beans, diagonally sliced
20g green peas
70g quinoa, soaked for 1 hour
1 teaspoon olive oil
1 teaspoon caraway seeds (shahi jeera)
1 medium onion, sliced
3 cups water + as required
Salt to taste
Paneer/ Tofu (optional)
1 tablespoon chopped garlic
1 teaspoon each red chilli powder, garam masala, Dhanya poweder
¼ teaspoon turmeric powder
1 tablespoon chopped fresh coriander leaves
Fresh coriander for garnishing

Recipe:

1. Heat 1 teaspoon ghee in a deep non-stick pan.
2. Add onions and sauté till translucent. Add drained quinoa and mix. Add water and salt, stir, cover and cook till the quinoa is fully done.
3. Add remaining caraway seeds and garlic, mix and sauté till garlic turns golden brown.
4. Add chilli powder and turmeric powder and mix. Add cauliflower, carrots and little vegetable stock, mix and cook for 2-3 minutes.
5. Add French beans, green peas and sprinkle some water, mix and cook for a minute.
6. Add Tofu ( boiled separately for 4-5 minutes) and Paneer cubes and stir.
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PLEASE NOTE THIS IS NOT MEDICAL ADVICE

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Presented by: Kim Dennis, MD, Chief Medical Officer, CEO, & Co-Founder at SunCloud Health
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April 26, 2024

Topics Covered:

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0:00 – Intro
1:57 – SEED
2:58 – Fat Loss
7:42 – Additional Fat Loss Peptides
11:50 – BPC-157 & TB-500
15:31 – Anti-Aging & Skin Health Peptides
18:55 – MOTS-c & Myostatin
21:29 – Where to Find More of Dr. Kong

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America is in the middle of an obesity epidemic, with nearly 75% of adults overweight. But why, despite all the diet trends, exercise programs, and “expert” advice, are so many people still struggling with fat loss? I used to be one of them—300 pounds, following all the mainstream health advice, and getting nowhere. That’s when I discovered the diet myths keeping me (and millions of others) stuck. In this video, I’m exposing 7 of the biggest lies about nutrition, calorie deficit, and metabolic health—so you can stop wasting time and start getting real results.

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Chapters:

00:00 Introduction
02:12 Myth 1
05:44 Myth 2
08:08 Myth 3
09:14 Myth 4
11:12 Myth 5
12:14 Myth 6
14:04 Myth 7

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Struggling to lose fat? These game-changing fitness hacks will help you burn fat faster, build muscle, and get results quicker! Don’t make these common gym mistakes—watch till the end!

✅ Hack #1: Strength training =
cardio
✅ Hack #2: More protein = faster metabolism
✅ Hack #3: HIIT workouts burn more fat
✅ Hack #4: Sleep affects fat loss
✅ Hack #5: Hydration boosts metabolism

💪 Try these hacks and let me know which one works best for you!

👉 Subscribe for more fitness hacks & workout tips!
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https://www.mindpumpmedia.com/how-to-lose-fat

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Mind Pump #1522: How To Stay Consistent With Your Diet & Workout

1522: How to Stay Consistent With Your Diet & Workout

Mind Pump #1835: Why Resistance Training Is the Best Form of Exercise for Fat Loss and Overall Health

1835: Why Resistance Training Is the Best Form of Exercise for Fat Loss and Overall Health

Workout Because You Love Yourself Not Because You Hate Yourself – Mind Pump Blog
https://www.mindpumpmedia.com/blog/workout-because-you-love-yourself-not-because-you-hate-yourself

Mind Pump #2320: Throw Away the Scale!

2320: Throw Away the Scale!

Mind Pump #2402: The 5 Reasons Why Walking is King for Fat Loss (Burn More Fat than Running & How to Do it Correctly)

2402: The 5 Reasons Why Walking is King for Fat Loss (Burn More Fat than Running & How to Do it Correctly)

Mind Pump #2162: The Best Supplements You Can Take for Building Muscle, Performance & Health

2162: The Best Supplements You Can Take for Building Muscle, Performance & Health

Mind Pump #2497: The Amazing & Weird Side Effects of Creatine

2497: The Amazing & Weird Side Effects of Creatine

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Keto Blast Gummies Now Available At Walgreens A Closer Look

Tone your abs with 7 abdominal exercises that really work! This at home abs workout for women will strengthen, tone and help you lose belly fat fast…These 7 exercises actually work so you can get real results fairly quickly…

You will find 7 ab exercises here that you can do 2 – 3 times per week to help you reduce your belly fat and strengthen your core which is super important as we are getting older. Building a strong core assists our body to carry our weight, reduce back pain and improve our posture.

Once you learn how to do the ab 7 exercises, you can take a photo of all 7 ab exercises (on screen at 2:47) and continue doing this routine without having to re watch the video.

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